Please answer the following queastions
to help you finding the best supplement you need

Profile

Name:
Gender: Male Female
Body type: Skinny Fit Pear Apple Overweight
Spotr: Endurance Power Mix Casual training
Training Phase? Hypertrophy Strength Endurance
What are your goals? Gain weight Lose weight Learning Gaining muscle

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Details

Sleeping habit
How is your overall energy level? Always tired Peak and Valley Always Energized
When do your energy level fall? Always Energized After eating In afternoon
How many hour do you sleep in average per night? less than 7 7 to 9 More than 9
What problem do you have when you sleep? Fall asleep Stay asleep Both No

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Eating habit
Do you have any allergy or intolerance? Gluten Lactose Fish Other
How much portions of Veggies do you eat per day? less than 3 4 to 6 7 and more
How much dairy do you consume per day? 1 2-3 3+
How much water do you drink a day? Less than 2L 2-4L 4+
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